6 Minute Arm Accentuator

6 Minute Arm Accentuator Summary

This Workout Series Is An Enhanced Video iBook

6 Minute Arm Accentuator is a 10-week, entire arm workout that works your biceps, forearms, and triceps.  These arm exercises require dumbbells to challenge your arms and a bench or chair.  

This workout program can be used on it's own or combine it as a finisher workout to any of your resistance or cardio training. 

This book was engineered to be a fast read and no fluff added so you can start your workouts immediately.  This book contains 10 follow along workout videos. 

Once downloaded, all workouts are stored within the ibooks so you won't need an internet connection to use it. You can even Airplay the workouts if you have Apple TV.



Book Reviews

`Workout

Right on with the videos!5 star

Easy to follow workouts. They are sore! Thanks Arnel!55

Seanm_57

Easy to follow5 star

Easy to follow instructions, great program.55

Jrvcruz1

Awesome Videos5 star

Awesome videos!!! I love how I can follow along with the arm exercise workout videos and it has built in timers and everything! My arm's biceps and triceps are so sore from the exercises!!!55

Videotrafficninja.com

Awesome Arm Workouts5 star

I just completed the first arm workout and I am definitely feeling the pump! I love the video that goes with the workout. It makes it easier to follow with the timer and the voice to guide me throughout the workout. Thanks!55





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