Runner's World How to Make Yourself Poop

Runner's World How to Make Yourself Poop Summary

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.



Book Reviews

Pheonix2018

HOW TO MAKE YOUR SELFLES POOP5 star

55555555

im %💯 confused

What??1 star

Why is this under Meghan Trainor? Like what...??15

Jason28078

Gross1 star

And why is this under Meghan Trainor?🤨15



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