7-Day Ketogenic Diet Meal Plan [2.96 MB]

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

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Do you like 7-Day Ketogenic Diet Meal Plan? Please share it!

I love it!fit4fun coach

Great first steps! Pretty easy and delicious recipes.55

Inspired BeginnerBaysAcres

This book is very inspirational for a rookie such as myself. Recipes are simplistic and delicious. I love to eat this way and I am determined to change my life through my way of eating. Readen55

Not UsefulGirlieJen

And the first thing they do is try to sell you a $49 package of resources.15

WrongMediAkhmedova

How you can suggest diet that includes a meat, that where all cholesterol from animal based ? That’s was cause cancer and all diseases . It’s can not be a diet .Watch a documentary movie “ what the health “ and you will find all the answers.15