How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?
This book provides practical advice on how to achieve this.
But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life.
What Readers Have Said About "How to Be Free" :
"I just wanted to thank you for publishing 'How to Be Free'. It helped me through many hard times that have recently occurred. My self-esteem has been raised because of you."
"This is a book that is full of insight and as a psychology major, I would highly recommend this book for all open minds."
"Opened my eyes and changed my life."
"...it f*****g changed my life."
"This book is dark, deep and brilliantly written. I'm very moved by the author's candidness about mental illnesses, a subject that has become extinct in our conversations and dealings. Here is a person who reached deep inside himself and spilled his soul out onto each page... and he did it so eloquently. I applaud him for bringing me to tears."
"Really loved the book. It made me think, self reflect and take a deeper look at my own self."
"I found your book particularly helpful at a low point in my life... You have given me new hope..."
"Your book has made me a happier person already!"
"...an awesome book..."
Very informative and interesting ideas!55
Not the most casual reading for me, as I read in many short bursts across a few weeks when had the time so the comfort and continuity of reading felt off, but did bring about lots of thought about myself and others around me in regards to how much we may restrict ourselves as well as what may be done to solve that. Will likely read again in fewer, longer sessions.45
This was a conscious compact way to cover few topics about the main idea addressed. Definitely worth reading, sharing and soaking information and knowledge from. Thank you for sharing !55
This book is a solid introduction for individuals who are at an all time low with themselves or rather their thoughts. While it does present interesting ideas, the perspective here is what matters. None of these ideas are meant to be revolutionary. It is meant to be a foundation to begin a healing process. Not the best work I have read, but definitely worth reading for a life long process of healing deeply burned wounds.35
This book made me realize that I am normal just as I am. I’ve learned to let my thoughts be. Don’t be afraid because that will be what you attract.55
Good read. A little unorganized but the summary was good.45
Came for the amazing name stayed for the nonsensicality and typos 😊55
Highly subjective, uninformative15
I enjoyed reading this book because it allowed me to see that there is a path to freedom within myself. Also that the most important part is acceptance and letting go to find your own enter peace n love. Thank you so much keep up the writing.55
Most relatable book I have ever read, “spooked” me a bit, assisted in belief of connection between me and the author, all love!🤍🙏🏽✡️ 10/10 book!55