How to Be Free

How to Be Free Summary

How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?

This book provides practical advice on how to achieve this.

But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life.

What Readers Have Said About "How to Be Free" :

"I just wanted to thank you for publishing 'How to Be Free'. It helped me through many hard times that have recently occurred. My self-esteem has been raised because of you."

"This is a book that is full of insight and as a psychology major, I would highly recommend this book for all open minds."

"Opened my eyes and changed my life."

" f*****g changed my life."

"This book is dark, deep and brilliantly written. I'm very moved by the author's candidness about mental illnesses, a subject that has become extinct in our conversations and dealings. Here is a person who reached deep inside himself and spilled his soul out onto each page... and he did it so eloquently. I applaud him for bringing me to tears."

"Really loved the book. It made me think, self reflect and take a deeper look at my own self."

"I found your book particularly helpful at a low point in my life... You have given me new hope..."

"Your book has made me a happier person already!"

" awesome book..."

Book Reviews


Decent.4 star

Good read. A little unorganized but the summary was good.45


“Joe Blow”5 star

Came for the amazing name stayed for the nonsensicality and typos 😊55


Nonsensical1 star

Highly subjective, uninformative15


Freedom is possible5 star

I enjoyed reading this book because it allowed me to see that there is a path to freedom within myself. Also that the most important part is acceptance and letting go to find your own enter peace n love. Thank you so much keep up the writing.55

a customer of your app

✡️5 star

Most relatable book I have ever read, “spooked” me a bit, assisted in belief of connection between me and the author, all love!🤍🙏🏽✡️ 10/10 book!55


Love5 star

This book give me a break down of life55


Great book5 star

Very good book to free yourself of things that you thought yourself couldn’t control entirely before.55


Idek1 star

This book kinda flew off the rails for me at the intro, a little misleading considering the title of the book and the content inside of it15

Early N0mad

This not where I found freedom2 star

Even though some of the advices are good and helpful, it tends to be general and presumptive. Don’t waste your time.25

LexY :/

Ehh..3 star

I’m about half-way through and It’s a well- written book but some of the thinking seems out-dated . The author references past times a lot but not so much today’s modern world. Also speaks mostly for the masculine/ man thoughts & actions vs speaking for all human beings. Worth a read because it’s free but I wouldn’t really recommend it as a guide to be “free”.35

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