How to Be Free

How to Be Free Summary

How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?

This book provides practical advice on how to achieve this.

But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life.

What Readers Have Said About "How to Be Free" :

"I just wanted to thank you for publishing 'How to Be Free'. It helped me through many hard times that have recently occurred. My self-esteem has been raised because of you."

"This is a book that is full of insight and as a psychology major, I would highly recommend this book for all open minds."

"Opened my eyes and changed my life."

" f*****g changed my life."

"This book is dark, deep and brilliantly written. I'm very moved by the author's candidness about mental illnesses, a subject that has become extinct in our conversations and dealings. Here is a person who reached deep inside himself and spilled his soul out onto each page... and he did it so eloquently. I applaud him for bringing me to tears."

"Really loved the book. It made me think, self reflect and take a deeper look at my own self."

"I found your book particularly helpful at a low point in my life... You have given me new hope..."

"Your book has made me a happier person already!"

" awesome book..."

Book Reviews


Lydltzlgzlfkf5 star



Indispensable para abrir la mente5 star

No tienes que estar de acuerdo con cada idea, pero muchas aunque no quieras te harán sentido. Una ayuda para librarte del poder de las creencias, del poder de los pensamientos intrusivos, librarte de tu propio yo sombra; este libro te recuerda que se puede vivir en armonía con ellos en el camino que tomemos hacia una vida de paz.55


Um, no thanks.1 star

I didn’t get far into this book until I stopped. Mostly because I’m a Christian and the author clearly doesn’t believe in God. I do not recommend this book.15


Not for everyone1 star

It’s hard to get through as it just seems most of what is being said in this book is speculation and not fact based15


Great read5 star

I truly loved the transparency of the writer and their struggles and how they were able to overcome them. There are some practical advice for you to overcome and break through your armor and live your best life!55

Señor lhox

Joe did not blow4 star

Enjoyed his jail breaking thoughts, and writing style45

anonomous Reader

Very insightful5 star

I was able to really interpret statements through the writers eyes. Very good read. And 🙏 thank you55


Yo3 star

It’s lit35


Fantastic !5 star

Excellent read. Recommend this to anyone struggling to find and discover who they are and how to overcome! Fate works in mysterious ways. I am now a believer.55


Great reading!5 star

I actually quite enjoyed this book. It provides lots of valuable insight into the inner workings of society and human behavior. The author has a lot of amazing points that make you go, “huh” and it’s a fun read because of it. There’s also surprisingly a lot of laughs I got from the author, they have an interesting sense of humor.55

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