This easy diet cookbook shows readers how to turn common, inexpensive pre-packaged meals from the supermarket frozen food aisle into fun, low calorie gourmet feasts.
The “Lazy Girl’s Diet Cookbook” features simple recipes using pre-prepared frozen entrees from Lean Cuisine, Healthy Choice and Weight Watchers Smart Ones as the starting point for culinary creations. The recipes within the cookbook require very little cooking. Readers will find meals like Portabella Parmesan Risotto flavored with fresh garden herbs atop a bed of spinach, and Swedish Meatballs with sweet and sour cabbage. The “Lazy Girl’s Diet Cookbook” makes eating on a diet fun, effortless and tasty!
• Fully illustrated with easy directions
• Meal preparation takes only minutes
• Turn vegetables into enticing low calorie snacks
I love this idea. It takes meals easily available in the frozen section and makes them appetizing. I think it would be easy to do.55
DONT GET THIS15
I'm a ten year old girl and I weighed 130 pounds and now I weigh 86.7 pounds it's like living a dream55
This book has many good ideas to in chance frozen meals. It's quick and convenient for people that want to eat healthy but don't have time to prepare meals. I gave it 4 stars because I thought the book would be longer. But it's still good book45
I'm going to start off by saying that I will never use any of the "recipes" in this book because I don't eat these types of frozen, processed foods. BUT I will give credit to the author for addressing those who do eat these and the ways to add more sustenance and health to them. The caloric content, nutritional facts, etc, were researched to make the best meal recommendations for those who can't or don't want to cook. There is obviously still a market for the frozen meals otherwise we wouldn't see them on store shelves so the author did a fairly decent job at making a creative, more filling meal out of them. So while someone like myself would not find interest in this book beyond the title, there are many people (a few I know too) would would find value in it.45
The recipes sound good, but if you're dieting, why would a person want to add more calories. Maybe variety, but doesn't make sense. There r already enough calories there n my opinion. Just sayin'.25
This book will change your life55