Yoga: 40 Exercises for Beginners
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.
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True BlueRavi O' Li
I did this workout in hot yoga Bikram yoga and Colombia and it was awesome I will try to complete it again my own on the house.55
Not Yoga!04201992
This is not a yoga book!15
IntermediateLEASAMBINO
Well done, good asanas and instructions.55
Free & keep scrollingjenihena
Yes there is a short book before u reach the actual yoga manual but it’s there45
Not the bookFHL05
Romance novel downloaded! Not a yoga book.15
Romance novelShminion
Even the sample pics are of a romance novel. A filthy one.15
The book that downloaded is not the one I orderedDogsbody67
It is a stupid romance novel!15
Yoga bookYoga happy
Great illustrations and descriptions Even if I look different it is very helpful to have a clear image to guide all yogi s55
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| Release on | 2012-09-07 |
| Genre | Sports & Outdoors |
| Size | 3.01 MB |
| Book ID | 560579479 |
Sophie Godard
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