In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside.
How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?
While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen
Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you.
Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious.
I was a typical human being operating on my perceived thoughts and emotions that I thought would make me happy. I had it all wrong. Read this and it was a complete life changer. If you want peace in your life, read this book. It is a short read that will change your appreciation for life forever.55
Beautiful book. Written in simple words but has profound wisdom. This really is an example of what zen is, simplicity and love. Thank you, Dear Author, for writing this book and making it available for free. I want to thank you from my bottoms of heart.55
The spark notes of zen. A quick read to understand the basics.55
Very insightful. Thank you55
Helping me start on self awareness, opened me to want to know more about peaceful thinking55
Very informative & easy to read, loved it!55
Book was good and simple to follow! Recommend!55
Loved this book read it and studied it in one sitting. I just couldn’t swipe up to close my app. Highly recommend reading this book and following the message to your best ability of course. Love and blessings to everyone 🤙🏽🤙🏽55
Quick and easy read on zen. I appreciated the way it is written.55