Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the time, regardless of your current circumstances. Happiness is available to all of us, but for many of us it is buried under many layers of negative thoughts. No More Negative Thinking: How to Be Positive, Happy, and Optimistic All the Time will show you how to eliminate your negative thoughts and replace them with positive ones that bring you happiness and peace of mind. In a few short weeks, you can be the master of your emotions.
Topics covered in this book include:
Awareness: The foundation and first step towards positive change.
Affirmations: 3 ways to use affirmations to train your brain for success and happiness.
Visualization: Advanced visualization techniques that allow you to create positive change in your life in a very short amount of time.
Find your bliss: The power of living in the moment and how to find activities that bring you peace of mind and long term happiness.
Healthy body = happy mind: The importance of giving your body what it needs and how it leads to dramatic increases in happiness.
Human relationships: How to repair damaged relationships and how to know when you should let go and move on to better things.
Many years of relentless study of some of the happiest and most successful people in the world have preceded me writing this. I bring this to you with hopes that you can use it to enhance your life and go on to live the life you always dreamed of. You deserve to be happy.
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easy read that changed my perspective on much of life, very glad i stumbled across this book! :)55
Clear and detailed steps towards a better life, without negative thoughts.45
I really enjoyed this book, it made thinking positive a very simple act with achievable results, thank you I can’t wait to apply these simple changes to my life55
Super easy read. Very simple bit, if you take the advice given, I can see how it can be beneficial and life changing.45
The author is a wonderful writer and brings out the keys to happiness in simple to the points short books that will get jump started on the road to happiness and success.55