Running Capacity

Running Capacity Summary

Running Capacity is humorous, serious, philosophical, self-helping, and fun all wrapped-up in one book. It is the perfect read for lovers of the sport of running and/or lovers of the sport of life. It was easy to write about my friend, my father. Richard Windle is an amazing person, and I hope this idea shines through as you learn about who he is through his son's eyes.



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